Start and finish:
Reichwald School (Zum Kirchbühl 14, Ramstein-Miesenbach)
According to the regulations of German Athletics Federation, we must follow the age-category
limits.
Awards ceremony:
The kids’ and school races will be awarded after the start of the main race.
In the 5 km race, the top 3 male/female finishers in under 16 and under18 will be
awarded, including walking and Nordic walking.
Age-group rankings for the main race: male/female under 18, under 20, open class, 30, 35, etc.
entry fee:
Entry fee is payable when picking up your bib starting at 8:30 a.m. in the Reichwald Sports Hall.
Every participant receives a commemorative medal after the race in exchange for
returning their bib: “10th Seewoog Run LTOlympia Ramstein”.
Participation is at the runner’s own risk; liability is excluded.
Course: 15% paved, 85% forest paths and trails
5 km: approx. 50 m elevation gain
10 km: approx. 100 m elevation gain
Bib pickup, refreshments, changing rooms, and showers are in the Reichwald Sports venue.
Parking is available close to the start.
Registration and results:
Pre-registration: via my race result
Late registration: possible up to 30 minutes before the start
Results: immediately after the race on a monitor
Certificate printing online via my race result
800 m
kids age 8- max.14 years.
fee 4,00€
start at10:10 a.m.
400 m
kids age maximum 7 years
fee 4,00€
start at10:00 a.m.
10 km
minimum age 15 years
fee 10,00€
start at 10:30 a.m.
5 km
minimum age 15 years
fee 7,00€
start at 10:35 a.m.